001: How to Protect & Strengthen Your Skin Barrier w/ Dr. Peter Lio

Many people don’t realize that our skin acts as a barrier to help protect us from the outside world. When that barrier fails, it can lead to a whole host of conditions from, eczema to food allergies. I am so excited to have an expert on the skin barrier, Dr. Peter A. Lio, on this episode to talk about this important topic. Dr. Lio is a Harvard trained integrative dermatologist and clinical assistant professor of dermatology and pediatrics at Northwestern University Feinberg School of Medicin...