121: Is Sulfur Good For My Skin?

If you’ve ever heard of taking MSM or sulfur for your skin, you might not fully know why it’s helpful for your skin. Sulfur is a really critical nutrient -- it’s actually one of the top three minerals stored in your body. And it serves a vital role in helping to maintain and repair skin as well as being involved with antioxidant activity. Even though sulfur is found in a lot of foods, it’s easier than you think to become deficient! Believe it or not, many of my clients with chronic rashes...