227: Using Habits To Better Care For Your Skin

If you’re one of those people who can’t stick to changes that you want to make to help your skin, this episode is for you! One of the biggest reasons people fail at making changes is that habits that you already have are VERY strong. Motivation simply isn’t a good driver for habit change (because that’s actually what you want to do). Your skin needs you as a partner on this journey called life, so becoming skilled at changing routines and taking actions that support your skin are huge! So...