Sofia Fabbrizio RD - A Scientific Approach to Nutrition, Diet Culture, How to Overcome Food Guilt

Sofia is a Clinical Dietitian who specializes in acute care medical nutrition therapy. Sofia has informative social media content on TikTok and Instagram where she educates about nutrition, makes fun healthy recipes, and debunks all the diet culture fads and false nutrition info you find on social media. Disclaimer: none of the information presented and talked about today should be taken as nutrition or medical advice - always talk to a Dietitian and Doctor near you.    Follow Sofia on Instagram @grainofsofia Follow Sofia on Tiktok @grainofsofia_rd   Check out Danielle's plant-based, gluten-free, oil-free recipes: HealthyGirlKitchen.com Danielle's 14 Day Meal Plan Follow me: Instagram Facebook TikTok Pinterest