The Easiest Way to Stop Being Mean to Yourself

Visit today's blog post here. In this episode, I’m sharing the story of a recent small moment that led to a big realization. It started with a simple question from our nanny: “Why don’t you get a vanity?” What felt like a simple suggestion turned into a deeper reflection on life and business. I’m diving into a life-changing concept I learned in grad school—unconditional positive regard—and how you’re probably being way meaner to yourself than you need to be (because you’re trying to motivate yourself). But what if being kind and curious can take us further? –– Connect with Anna on Instagram: @heartcentered.entrepreneur