This is My Liberation

Hi, my friends. Today's podcast episode is going to be a little different, but I think you're going to love it. I want to read to you a poem that I wrote, or more like a little piece of reflection. I've been doing this a lot lately. Many of you know that I’ve been through a lot of transitions in the last few years. One of the things that I've shared about often on the podcast is my daily six check-in questions, which is kind of like my hack to journaling. I ask myself six short questions, but often one of those questions, which is "pour it out," turns into a brain dump. So I want to share with you something that I wrote, and it's also a really fun prompt. After I share what I wrote, I want you to turn off this episode and I want you to write to this prompt: "This is my liberation." What has your liberation looked like in the last few years? Claim and own what you've been through, what you've made it through. Visit today's blog post for more: annafrandsen.com/podcast/this-is-my-liberation