🌶Your Tasty Food Is Potent Medicine!

It's time we shift our perspective and see our kitchens in a new light. 🍂 In today's episode, we're exploring how the herbs and spices in our holiday dishes are not just for flavor, but are powerful medicines hiding in plain sight. 🥧 Rosemary, sage, thyme, and more - these aren't just ingredients, they're potent medicine, right inside your kitchen, right now. Discover their medicinal secrets and how they can transform your well-being. Join me as we learn to look at our food as medicine,...