24: Dr. Jessica Krant on all things skin

Dr. Jessica Krant, MD, MPH, is a board-certified dermatologist and Lifestyle Medicine-certified physician practicing in Manhattan, NYC. She is also certified in integrative dermatology and is a double-certified life and transformational mindset coach. She studied design and visual arts at Harvard College, where she graduated magna cum laude, and then went on to get both her M.D. and Master’s Degree in Public Health at Columbia University. The great joy of her life and career right now is combining her love of aesthetics, investigative medicine, building and working with her hands, whole food plant based way-of-life education, and helping people really investigate their own minds and habits to break out of the ruts they create for themselves and transform into the joyful, goal achieving, vital creatures they are meant to be. Find her new podcast, SAVE YOUR OWN SKIN, follow her on IG at @DrKrantTheSkinMD, and sign up for email updates for upcoming programs at ArtofDermatology.com!What we talked about:4:00- Where her plant based lifestyle started9:40- Best foods to eat to make yourself look beautiful both short term and long term12:20- Foods that may help reduce sebum production for people with naturally oily skin14:40- Details on collagen supplements and if we need to be taking them17:30- How topical vitamin C benefits our skin and potentially slows down the aging process20:35- Skin care regimens30:40- How hyaluronic acid works for the skin33:40- Dietary or clean topical treatments for eczema38:50- The bumps that are common on the back of people’s arms42:45- The relation between skin tags and rosacea and some treatments47:35- Getting rid of or minimizing scars on the face52:00- Blackhead treatments54:40- Treatments for milia55:55- Wrap-upShow notes:Dr. Jessica Krant on InstagramConnect with Stacey:Stacey on InstagramStacey’s WebsiteJoin The Herban Farmacy Facebook GroupShop BeautycounterShop NeogenSandyBoy Productions Shows:Why is Everyone Yelling?The Up and Running PodcastThe Illuminate PodcastI’ll Have Another with Lindsey Hein