Episode 120 Anxiousness, Trauma, Somatic Experience.

In this episode Brook and Eric have a discussion regarding the sensations of Anxiousness, their origins and the windows to the present moment they offer. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!! Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.” https://www.highconflict.net/booklet  Join our mailing list: Disengage and Thrive: One Email at a Time  https://www.highconflict.net/emails