Episode 137 Getting and Staying Ahead of the Curve

In this episode Brook and Tony discuss the importance of getting the best information available in front of taking any action as well as having a plan moving forward as to help the reduction of anxiety. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!! Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.” https://www.highconflict.net/booklet  Join our mailing list: Disengage and Thrive: One Email at a Time  https://www.highconflict.net/emails