Episode 144 Separating the Static From the Signal

In this episode Brook and Tony discuss to concept and process of separating the Static noise of the mind and the distractions of the conflict from the Signal that contains the calm and solutions including that of disengagement and sense making in order to navigate life, relationships and conflict in a present and coherent fashion. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!