Episode 73 It's Only Sensation

In this episode Brook and Charlie discuss how sensation signals to us our internal experience and creates responses and how we can use the signals to help us learn how to discern, what to and how to respond. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!! Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.” https://www.highconflict.net/booklet  Join our mailing list: Disengage and Thrive: One Email at a Time  https://www.highconflict.net/emails