Episode 94 Finding Your Center (Sense of Self) Establishing Stability

In this episode Brook and Eric Sjoberg discuss the concept of Self and the process of finding that center place in order to begin to establish a sense of stability. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!! Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.” https://www.highconflict.net/booklet  Join our mailing list: Disengage and Thrive: One Email at a Time  https://www.highconflict.net/emails