Tapping into Your Higher Power with ex-NFL Player Turned Yogi Eben Britton

Eben Britton is a former offensive tackle who played for six seasons in the NFL before making the transition from professional athlete to spiritual seeker and yogi. He’s a proven high-performer who knows what it’s like to deal with intense pressure and push his body to its limits. Today, we chat about Eben’s time at the Jacksonville Jaguars and the Chicago Bears, and he describes the victories and setbacks he’s experienced in his career. We also dive deep into the psychology of teams, and Eben shares details of his daily meditation practice and his game-changing resistance workout.