The Invincibility of the Spirit with Coach, Speaker, and Author Kate Eckman

Guest: Kate EckmanShow Live-with: “A mantra: What’s best for me is either already here, or it’s on its way.”Topics Covered in this Episode: Better quality of life through cognitive scienceHow gratitude can change your brainThe importance of SEEING everyone at their coreHow suicide changed Kate’s life foreverTransforming pain into positive experienceThe invincibility of the spiritFitness and endurance for the Spirit How to accept rejection as a blessingChanging your default systemWorking as a host for QVCSolving problems by sitting and staring at the wallKate's Website:https://www.kateeckman.tv/