Episode 27: Perfectionism, OCD, Anxiety, & Eating Disorders, a story of transformation with SEED Fitness Founder, Tracy Puddy

SEED Fitness Founder, Tracy Puddy, joins me in a real and raw discussion about her transformation from suffering with OCD, anxiety, and eating disorders to daily self-love and nourishment. She brings us inspiration about daily movement and thriving in motherhood. Her journey as a dancer and perfectionist is one that I believe so many women can relate to. I hope you enjoy this conversation as much as I do!