Episode 51: How to have a Happy Vagina with Dr. Betsy Greenleaf

Dr. Betsy is a women’s health expert, a best-selling author, entrepreneur, inventor, and business leader specializing in female pelvic medicine and reconstructive surgery for over 20 years, Dr. Greenleaf, is a trailblazer as the first female in the United States to become board certified in Urogynecology. In this episode, we dive into cultivating health in the vulva, vagina, and our pelvic floor. Dr. Betsy shares how illnesses aren't always the result of lifestyle, but something else that most of us miss or overlook. Learn what are the major factors that contribute to our lady-part struggles and what we can do to support the health of our vagina. We also dive into sex drive after pregnancy, the role of stress, and the ONE BIG thing you need to get back into more sexy time. Learn why we leak when you cough, laugh, and sneeze AND how common it is to have issues from pain to incontinence, dryness, and irritation.... and you will not believe what's in your lubricant and the best option out there. SO much good stuff in here my friends! Enjoy! XO