Episode 55: How to Empower Your Kids to Cook and Create Ease around Mealtime

I just LOVED this conversation with Kids Cook Real Food Founder, Katie Kimball. Food and kids have grown so complicated with moms making multiple meals and picky eating skyrocketing! Katie's passion is to educate and empower moms on how to create meals the whole family will love and reclaim more ease and fun around the dinner table! She offers really simple ways for us to create delicious foods and make them a whole lot healthier. It's not about HUGE shifts but little baby steps that will make the biggest difference in your life and the lives of your children. There are so many amazing takeaways here and I hope you leave this conversation feeling inspired and powerful in the kitchen. Enjoy! We dive into amazing and simple tips, strategies, and techniques