The Whole-Child Approach, with Jessica Sherman

We are so lucky to have Jessica Sherman and her passion for guiding parents in taking a whole-child approach to building resilience within them and ourselves. This conversation is in perfect timing, as so many children are struggling with anxiety and chronic health issues. She gives us permission to not be perfect and to realize that the best way we can be as parents, is by filling our cups first. She shares simple action steps to begin to calm our nervous system and nourish our and our families bodies. I have a feeling this podcast will leave you feeling a little lighter and with a few more tools in your Hippie Mom toolbox.