Emergency Readiness Needs A Meal Plan

With heat waves hitting heavy, and hurricane season on the move, we’re thinking about disaster preparedness – again! In this episode, we’re covering an aspect of disaster preparedness we haven’t discussed on the pod before: food. Whether you’re putting together a bug-out bag, or building up a bug-in bag (or box, or cabinet, or whatever), you’ve got to have food. What’ll matter in this context includes protein, fiber, calories, flavor, and – believe it or not – sugar. Since environments and em...