Herbs A-Z: Elettaria & Eleutherococcus

This week we’re talking about cardamom & eleuthero!About Elettaria cardamomum, cardamom, we actually do have “one weird trick” for you today! Here it is: get yourself a cardamom-crushing stone. It is so much easier than using a spoon to crush the pods and release the pungent aromatic seeds. Cardamom is great to “ground” a very aromatic formula, and of course it’s also excellent in foods of many kinds.Eleutherococcus senticosus, properly called eleuthero although sometimes referred to as “...