Herbs A-Z: Mentha, Mentha, Mentha!

The Holistic Herbalism Podcast - A podcast by CommonWealth Holistic Herbalism

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20% OFF ALL COURSES & PROGRAMS FOR THE ENTIRE MONTH OF DECEMBER – USE CODE DECEMBER2022 AT CHECKOUT!Today we’re profiling a few of our favorite “minty” mints! We discuss spearmint, peppermint, & pennyroyal.Spearmint (Mentha spicata) has a light flavor and impression, with moderate menthol content. It’s gotten a lot of attention in herbal circles for potential impacts on elevated androgen levels in certain circumstances, but is this generalizable? We’re not convinced. We see spearmint ...