Let's Practice - Anxious Insomnia

July sale! Use code TOGETHER2022 at checkout for 20% off any course or program!This week we’re presenting an exercise in practical herbalism.In this instance we’re describing a case of anxious insomnia. We outline the situation, and then you can pause the show and come up with some ideas about how you would help this individual. Then, we share our take – not “the answers”, but some ideas about what we’d want to do, and questions we’d want to ask, to help this person.We include these “Let’s Pr...