New Moon Down Time

It’s really hard to really take a break these days – with smartphones and connected devices everywhere, the pressure to use our time “productively” is pervasive. But that doesn’t mean humans can actually keep up that pace, and it has all kinds of health effects to try!So this year one thing that we’re doing to stay centered is building a New Moon tradition. The idea came out of the way that we celebrate Solstice: we don’t use any electric lights all day, lighting candles in the evening and le...