#102 - Tessa Bowman: On Non-Toxic Living Throughout Pregnancy and Parenthood

In recent decades, we’ve seen rapidly increasing rates of infertility, declining sperm counts, and growing health issues. As a collective, we must take a step back and consider all the environmental toxins we’re exposing ourselves to. From personal care products like lotions and floss to lawn care compounds and laundry detergent, we’re living in a beautiful time where there’s a healthy, non-toxic option for almost anything. Unfortunately, many people are still unaware of the huge toxic load the average household is exposed to and the harmful effects of continuing like this. Today I’m joined by holistic nutritionist and healthy living expert Tessa Bowman to talk about how we can make sense of overly confusing labels and shift to a low-toxic lifestyle. [00:06:19] Birth Experiences [00:15:24] A Passion for Cleaner Living [00:18:26] Ingredient Safety [00:33:21] Foundational Elements of Low-Tox Living [00:44:58] Making Sense of Labels [00:46:52] Declining Fertility [00:50:34] Personal Care Products [00:59:03] Water for Drinking & Household Uses [01:07:38] Kids’ & Toxins [01:14:52] Backyard Insights & Lawn Care Visit the show notes for more: https://www.BelovedHolistics.com/102 Made possible by: FullWell - code BELOVED10 for 10% off the best prenatal vitamins and men's virility vitamins on the planet! BIRTHFIT - code BELOVED to get one month FREE in their B! Community! BiOptimizers - code BELOVED for 10% off the only sleep aid supplement you'll ever need! Organifi - code BELOVED for 20% off their Gold Chocolate Latte! "A healthy hot chocolate!" Connect with Tessa Bowman Website | balanced-to-a-t.com Instagram @balanced.to.a.t Connect with me Instagram @nathanrileyobgyn TikTok @nathanrileyobgyn Beloved Holistics Shop Practice: BelovedHolistics.com Medical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only. Music provided by EdvardGaresPremium / Pond5 --- Send in a voice message: https://podcasters.spotify.com/pod/show/theholisticobgyn/message