Ep. 6: Sarah Kenner of The Hungry Musician discusses her "Meal Plan Makeover", training for a 5K and getting vulnerable on social media.

In this episode Sarah Kenner of The Hungry Musician talks about how her relationship with food and cooking actually transformed her violin performance.  We talk about the connection between taking care of your body, your mind, and your soul by doing things that nourish and inspire you, and how that can actually make you a better musician.  Sarah also checks in on her favorite baking reality show contestant, explains what it's like to train for and run a 5K, and announces her free “Meal Plan Makeover” challenge. We even had time to play a "guess what's in that smoothie" quiz, which, spoiler alert, Sarah totally aced...and I threw some really out there recipes at her. Alright. Grab a snack and get ready for this awesome conversation with culinary coach, Sarah Kenner. Links NEW PROGRAM! "The Complete Kitchen Makeover" Instagram @hungrymusician Website: www.thehungrymusician.com Website: www.sjkviolin.com  Honesty Pill Links Free Resource Library Facebook Group Mailing List