BONUS: Your New Rules with Chris Cheers

The Hook Up - A podcast by triple j

If you’re being honest with yourself - how’s your life going? Do you feel like you’re just coasting through, or stuck in a bit of rut? Or feeling uninspired?  Chris Cheers is a psychologist who’s been helping people change the way they think about love, their bodies, their emotions, and self-care. In this bonus ep, he’ll give you some great advice on how to do just that, so you can be your best self.