Work Life Wellness for Remote Employees

What is work-life wellness for remote employees?  I talk to Dr. Laura  Hambley-Lovett about the wellness of remote or hybrid employees.  They  often don't 'leave' work even though their work day is done.  So we need  to work on building solid boundaries, managing overwork and modelling  good behaviour.  Dr. Laura has her own podcast called 'Where Work Meets Life' which you can find at https://drlaura.live