#98 Sleep and Your Human Design

The Human Design Podcast - A podcast by Emma Dunwoody

In this episode, I talk about the importance of sleep and how each Type is designed to get the most out of their shut-eye.Sleep is one of the greatest gifts we can give ourselves, it keeps us well mentally, physically and spiritually so come join me to discover how you can increase your wellness through sleep.Free Webinar Registration Here!! - https://emma-dunwoody-training.mykajabi.com/HowtoManifestYourDreamsMembership Details Here - https://www.emmadunwoody.com/membershipBook a Human Design Unpack with ME, which is a chart reading but even better https://emma-dunwoody-training.mykajabi.com/HD-UnpackHuman Design FB Group https://www.facebook.com/groups/285696835929546/Facebook https://www.facebook.com/groups/1386906244772463/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show