012: 4 Tips to Help You Rest When You're Busy AF

Head to jessicamassey.com/podcast for all links + details related to this episode! In today's episode, I'm sharing 4 tips that will help you ACTUALLY rest even when your schedule is a little crazy. Friends, rest is not a luxury - we need it so we can bring our best to the table, okay? To me, rest is a soul thing. Rest is a state of being. This time of year is the busiest for a lot of people but also the most joy-filled...a time to make memories but also a time when our to-do lists ar...