057: 5 Things You Can Control Right Now

2020 has been anything but a cakewalk, and I feel like a lot of us are emotionally spent. I'll be the first to say that I’ve had moments this year where I hyper focused on things that I can’t control - going into an emotional tailspin AND neglecting working toward my dreams. That’s why in today's episode I’m sharing 5 things that you can control right now that will benefit your physical and emotional health. These 5 things might seem minor but they are actually a pretty big deal. These...