107: Why Affirmations Aren't Working For You

“Jess, affirmations don’t work for me. What am I doing wrong?” — A DM that I get at least every other week, lol. Let me tell you straight up that an affirmation isn’t some magic pill that makes all of your problems go away and makes your dreams easily attainable. An affirmation is a tool to help us redirect our thoughts and reframe how we perceive things…as in they can actually change things in your brain 🤯 If you really want to use affirmations to improve your life but you’re wondering why...