142: When You Feel Like You're Not Making Progress

Whether you’re working toward a health & fitness goal or a getting college degree or starting a business or buying your first home, sometimes it can feel like you are showing up, being consistent with putting in the work, but the needle just doesn’t seem to be moving. It feels like no matter what you do, progress isn’t happening at the rate you want it to. It can be super frustrating to feel like you’re not getting anywhere and not seeing the results you want from all the work you’re putt...