164: Realistic Self-Care Routines for Busy Women

I get it - you're busy. And self-care might be the last thing on your never-ending to-do list. It might be one of those things that you do "when you have time" or that gets pushed until tomorrow or the next day (... or the day after that) when you are swamped. In this episode, we are going to discuss how you CAN make time for self-care, no matter what your schedule looks like and how it's even more important when you are busy! Tune into this episode for some self-care tips and examples tha...