Ep. 135: Bye bye Winter... Is it time to reset?

Cozy, Dots and Time - A podcast by Purdey Penrose - Fridays

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Welcome to The Hygge Planner Show Feelin' a little teary lately? You're not alone. From hard time to focus on simple tasks to going into a bullet proof hermit shell to avoid any contact... this past winter was challenging AF...  In today's podcast, you'll learn 📌 the vicious circle you may experience (+ how to spot it) 📌 why it's taking a toll on your emotional health 📌 why I'm turning into GUINEA PIG mode for the month ⚠️ Stay in the ICEBREAKER loop at https://www.ComfortZone.Rocks/Icebreaker + get 15% OFF if you join me for the next live event in April ⚠️ Loved this episode? Forward to your beloved ones, leave a review, or drop a line with a next topic you'd like to see at [email protected] SUBSCRIBE to COSY UP & EFF 'EM ALL: the unapologetic Newsletter Introverts are ready to share with their fluffy cat at https://www.ComfortZone.Rocks/Subscribe  (no 🍪 was harmed during this episode) 📓 [BRAND NEW] Comfort Zone Rocks: 7-day lifestyle guide to turn daydreaming into rock solid confidence when you're an Introvert  at https://www.ComfortZone.Rocks/book 🛍  [BRAND NEW] The 2023 Dated Planner to create a lifestyle that works for you  at https://www.purdeypenrose.art/planner2023 --- Send in a voice message: https://podcasters.spotify.com/pod/show/cozydots/message