Ep. 136: Zero In Every Day Stress

Welcome to The Hygge Planner Show Remember ep. 135 when I shared how teary I felt, the dreading feeling of constantly chasing more people to help, giving away more time to support others...   In today's podcast, I'll dive into how to reframe this vicious circle into a self-confidence machine. 📌 Why I can't stand the "I serve" motto 📌 the dumbest thing I recently do at 3am 📌 why visual arts may help you to feel more confident ⚠️ Stay in the ICEBREAKER loop at ⁠https://www.ComfortZone.Rocks/Icebreake⁠r + get 15% OFF if you join me for the next live event in April ⚠️ Loved this episode? Forward to your beloved ones, leave a review, or drop a line with a next topic you'd like to see at [email protected] SUBSCRIBE to COSY UP & EFF 'EM ALL: the unapologetic Newsletter Introverts are ready to share with their fluffy cat at ⁠https://www.ComfortZone.Rocks/Subscribe⁠  (no 🍪 was harmed during this episode) 📓 [BRAND NEW] Comfort Zone Rocks: 7-day lifestyle guide to turn daydreaming into rock solid confidence when you're an Introvert  at ⁠https://www.ComfortZone.Rocks/book⁠ 🛍  [BRAND NEW] The 2023 Dated Planner to create a lifestyle that works for you  at https://www.purdeypenrose.art/planner2023 --- Send in a voice message: https://podcasters.spotify.com/pod/show/cozydots/message