Hypnosis to Become a Safer Driver

The Hypnotist - A podcast by Adam Cox

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In this episode, Adam was working with a man that would have anxiety attacks while driving. Adam uses clinical hypnotherapy and parts therapy to communicate directly with the part responsible for the anxiety and for that part to take a new and more useful role to alert the confident driver part of any dangers or risks to respond to. The key distinction was to negotiate with the anxiety part to give them the role of observer rather than the driver and to look for dangers in the present rather than possible dangers in the future.  A great session for anyone that gets nervous on the road or would like to be a safer driver.