Brad Kearns | How Two Meals A Day Can Transform Your Energy, Drive And Wellbeing For Good

Enquire now for 1:1 Coaching with Adam     In this episode of The Ideal Day Podcast, I had the pleasure of having the premier health and wellness coach, Brad Kearns back on the show.   I had the pleasure of chatting with Brad. We talked about his new book, ‘Two Meals A Day’ which is a real eye opener for anyone looking to improve their health and weight loss journey.   How To Harness The Power Of Gratitude Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever   Website: https://www.bradkearns.com/ Instagram: https://www.instagram.com/bradkearns1/ Brad’s Morning Routine: on YouTube     Enquire now for 1:1 Coaching with Adam     Thank you so much for listening and checking out this episode of The Ideal Day Podcast.   You can also check us out on Instagram @youridealday