Hilda Labrada Gore | Wise Traditions. How Great Health Lies In Looking To The Past For Clues 

In today’s episode I had the pleasure of talking with Hilda Labrada Gore, aka Holistic Hilda. Hilda is an ancestral health expert who has travelled the world exploring traditional customs for optimal well-being. From Kenya to Peru to Australia to Ecuador, Hilda has uncovered ancient practices that we can apply to our lives today. She is convinced that the secret to great health lies in looking to the past for clues.    Hilda give us a deep dive into Weston A. Price’s 11 Principles to help us thrive with our health.   Hilda Labrada Gore Website Hilda Labrada Gore Instagram Hilda Labrada Gore YouTube Weston A. Price Foundation Website   Timeless Principles of Healthy Traditional Diets   Thank you so much for listening and checking out this episode of Your Ideal Day.    You can also check us out on Instagram @youridealday