Jane Tarrant | How Nasal Breathing Can Transform Your Health
The Ideal Day Podcast - A podcast by Adam Parker
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In today’s show we talk about all things breath. Why is it important to breathe correctly? How do we breathe correctly? Adam invited Jane Tarrant of LiNK Breathing to give us a breathing 101. Jane Tarrant, founder of LiNK BREATHING, is an industry-leading educator on healthy breathing habits and breathing retraining. She could not be more passionate, regularly speaking at events and companies, hosting masterclasses and running online courses. Jane is a TEDx speaker and the author of the first educational breathing habits storybook ‘Rose Loses Her Nose’. Working with adults, businesses and families, Jane helps people improve their health, performance & recovery, through improved breathing habits. She specialises in awareness and habit training for people with busy minds and busy lives. Connect with Jane below Jane’s Linkedin Jane’ s Instagram www.linkbreathing.co.uk/masterclass www.linkbreathing.co.uk/book www.linkbreathing.co.uk/tedx www.linkbreathing.co.uk/n-spot www.linkbreathing.co.uk/mouth-tape www.linkbreathing.co.uk/book-a-call You can also check us out on Instagram @idealdayadam Sponsors of the show The best binder on the market is MasterPeace. **Purchase link for MasterPeace here.** The Detox Blueprint Facebook Group; CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP Adam’s Liver Flush Guide Flush Liver Guide You can also check us out on Instagram @idealdayadam