Jamie Mills, RD on PCOS Weight Loss: Busting Weight Loss Surgery Myths and More

The Imperfect PCOS Podcast - A podcast by Cory Ruth

“You don’t need to lose weight. You’re beautiful the way you are.” “Have you tried cutting out carbs?” “Just eat less and move more!” These are just a few of the things women struggling to lose weight with PCOS hear day after day.    It’s exhausting talking to people who don’t get it, especially when considering “extreme” options like weight loss surgery.   That’s why today, I’m excited to introduce you to Jamie Mills, an RD who has had weight loss surgery herself, and a fellow warrior who gets it.    In this episode, she’s giving us the rundown on weight loss surgery. From all the different types, to common misconceptions,  to the reality of life after weight loss surgery and her own experience with it, she’s spilling it ALL. Pull up a seat and let’s get real.    Connect with Jamie:    Website | https://thesleeveddietitian.com/ T.R.I.B.E. Membership | https://thesleeveddietitian.com/the-tribe-membership Free meal planning guide | https://thesleeveddietitian.com/meal-planning-guide   Connect with Cory:    Instagram | https://www.instagram.com/thewomensdietitian/   Website | https://thewomensdietitian.com/