22: 5 Types of Exercise You Need to Avoid if You’re Trying to Conceive

How exactly does exercise fit into your journey of trying to conceive? Maybe you’ve asked your doctor & they’ve been vague about it – and you’ve found there is so much conflicting advice on the internet. Today I’m discussing the 5 types of exercise you should avoid when you’re TTC, so you have an idea of what you should be doing to support your body & chances of falling pregnant.So what type of exercise should you be doing to support your fertility?The answer is – it depends on ...