Episode 17: Slowing Down to Get Knocked Up with Coni Longden-Jefferson

What's one of the last things we consider doing on our fertility journeys? After the endless medical appointments, the supplements, the acupuncture, the testing..Doing...less.I was always under the impression that more = more when managing fertility. But it took me years and many hard lessons to realise this has the opposite result.Today's guest will completely shift the way you think about approaching your fertility. Coni Longden-Jefferson is a women's health writer, fertility advocate, spea...