055 My Body Transformation - A Personal Share

Today, I’m going to share with you all about my journey with my body transformation. Since October last year to today, I have lost almost 40 pounds, and I am only 5’3”, so that’s a lot of weight that I was carrying as a very small Asian woman.  Although I have worked really intentionally to get here, I’ve hesitated to share this story. One of the reasons is because I don't want to feed any part of the human psyche that obsesses with external perfection, believing that if we achieve it, then we'll finally be free of the unworthiness that we feel. I also don't want to say that the solution to that is to just put on loads of weight and tell ourselves that we're still lovable and worthwhile, and that we don't need to shape ourselves.  I actually want to go way deeper into this story and share, from an ontological context, how and why I got overweight in the first place, and what kind of transformation has taken place in order to release that weight and everything that I carried with it.  What is Covered: -How I got 40 pounds overweight-The connection between our external and internal shape-What kind of emotional weight our external weight may be hiding-Why my weight persisted even though I ate healthy and exercised regularly-The events that led me onto the journey of my body transformation-The moment when the weight actually started dropping off my body-How releasing the weight created more space for love and light to enter my BodyMind  Resources: -Access our ’21 days of Expansion’ Audio Activation Process gift: https://nickyclinch.lpages.co/podcast-gift-21-days/-Visit my website: https://nickyclinch.com/ -Find me on Instagram: https://www.instagram.com/nicky_clinch/ -Find me on Facebook: https://www.facebook.com/nickyclinchmaturation -Let's connect on LinkedIn: https://uk.linkedin.com/company/nicky-clinch-surrender