Healthy eating habits for busy people. Carbs are not the enemy! With Nina from Nutrition Parlour

In this episode, I spoke to my good friend Nina who is a nutritionist and dietitian. She has helped me so much to create healthy eating habits while working from home. There are days where I just used to snack alllll day long and others where I would eat nothing at all. Nina shares her tips and helps to create the perfect health snack drawer! If you liked today’s podcast episode we would be so grateful if you would leave us a review on iTunes. When you do take a screenshot and DM it to Ela and she will send you my HOW TO CREATE CONTENT GUIDE as a little thank you! Want to get coached by Ela? Follow the link to book your 1:1 session now: https://calendly.com/elamazurcreative/60min Nina: https://www.instagram.com/nutritionparlour/ JOIN GRAM FAM: https://elamazurcreative.mykajabi.com/offers/dwCzFWLB/checkout Ela Mazur Creative: https://www.elamazurcreative.com/ GET IN TOUCH: [email protected] Youtube: https://www.youtube.com/channel/UCRr2BhTxtLdGTTByC61sPLA?view_as=subscriber Stickers: https://www.elamazurcreative.com/shop/ Instagram: https://www.instagram.com/elamazurcreative/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/elamazurcreative/message