What Is Imposter Syndrome and Do I Have It

After our incredible conversation with therapist and entrepreneur, Michelle Chalfant, we wanted to take a closer look at imposter syndrome and how it affects our lives. To start, we define what imposter syndrome is, how you can find out if you have it, where it comes from, and how it disrupts our lives. Then, we tackle some solutions for overcoming limiting beliefs including slowing down and taking control of your emotional health, adopting positive affirmations, and moving through life with desire and intention. If you feel like you are living as a fraud, then please tune in, this one is for you!