#105: Stop Intrusive Thoughts With This Magic Sentence

"The part of you, the inner critic, the voice from which the intrusive thoughts is coming from, just wants to be acknowledged. It just wants to be heard." Do you get obsessive or scary thoughts that get stuck in your head? Don't worry, bestie! Because in today's episode, I'm sharing a quick actionable tip that you can use as a temporary tool to relieve yourself of these unwanted thoughts. We will be covering 3 things on this episode: What are intrusive thoughts? Why do these thoughts...