#60: How To Create A Life You Don't Need To Escape From

Hey bestie, do you find yourself escaping into flings, pleasure, and distractions to avoid dealing with life? Although some fun in the sun doesn't hurt, a chronic pattern of avoidance is a defense mechanism we pick up from our childhood. But in today's episode we're saying YES to life, and helping you start creating a lifestyle that feels delicious, joyful, and fulfilling! EPISODE HIGHLIGHTS: How to know if you use "escapism" as a way to avoid dealing with things, and tips on how to overcome ...