96 - Don't neglect the little things that make YOU thrive with Megan Hewitt

JOIN US! www.tlb.org.uk/ttcheckout ...Today I am joined by Megan Hewitt, a personal trainer, PHD graduate and super inspiring human.  Today’s conversation is going to speak to those of you who have multiple priorities and although we talk a lot about the Thrive First Method, even if you have no intention of signing up I know you'll benefit from hearing Meg’s experience.In this episode I’m asking Meg questions like... What has been the most impactful element of TFM for you? How has TFM helped with overwhelm? How Meg identified what needs to happen for her to THRIVE I’m doing another course or programme at the moment – can I still do this? How TFM helps manage negative thought loops How Meg has grown & made growth sustainable and safe...Find Meg on Instagram HERE: www.instagram.com/meganhewittptCheering you on, Nik x--- Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com