Ep.56 The Benefits of Bringing Spiritual Practices into Business [Part 1]

In this engaging episode, Rudi and Anniston deliver a thought-provoking message: we dedicate a substantial portion of our lives to work, yet many of us conceal our true selves while on the job. Tune in to discover valuable insights on cultivating mindfulness throughout your daily routine. You'll gain inspiration and confidence to break free from the masks we often wear, and embrace authenticity, even in the workplace.